大学英语b级作文（精选31篇）

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　　大学英语b级作文 篇1

　　Getting to Know the World outside the Campus It is necessary for college students to know the world outside the campus. This is because in this “Information Age” the society is developing so fast that we should keep pace with the progress of the outside world. Therefore, without knowledge of the outside world, it will be difficult for us to secure an ideal job after graduation; it will be more difficult for us to succeed in the near future. How to know the outside world? First of all, we should be well informed about what is happening around us with the help of mass media: radios, televisions, newspapers, the Internet, and so on. Moreover, we should do more practical social services so as to cultivate our social skills, widen our eyesight and enrich our social experience.

　　As for me, I plan to know the outside world in two aspects: study first to have a good command of knowledge. At the same time, I intend to hold a temporary job to know more about the outside world.

　　大学英语b级作文 篇2

　　When talking about the topic which is more important, ability or good looks,different people have different opinions.

　　In those eld man's eyes,they thought ability is more important than good old saying goes,good looks cann't full one's tever you do,you must have the ability in it,whenever in the past or today.

　　However,nowadays,many people believe that good looks take advantages than ability in the hout good looks,many enterprise doesn't accept.

　　But in my opinion,my view is more tend to the former er all,most people believe in that do not to value a person with its hough you own a perfect looks,you have no ability and talents,you are nothing.

　　Not everything is perfect!Ability can be improve !And also with the development of science,looks can be good looks also!Thus,on the current point of view,also ability is more important than good looks!

　　大学英语b级作文 篇3

　　On the New Year's Eve，our clahad a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

　　Then，the representative of the bedroom Zhu Guozhang asked us to guea line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted. He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

　　大学英语b级作文 篇4

　　Discovery is not such a big and noble word that only experts and scientists are entitled to use. In fact, every one of us makes discoveries as we gro For example, a baby will find out how he can play with his toy car after he has tried several times. We will discover how to ride a bike skillfully after practicing again and again.

　　Often a discovery brings great joy to the person who makes it. You will certainly be delighted when you find the thing you have been looking for. You will be extremely happy when you one day realize that you have learned and mastered a skill or method which was almost too difficult for you at the beginning.

　　Sometimes, however, discovery means regret or even pain. You witt feet great regret when you find that you have hurt one of your friends or one of your family members. You will surelybe disappointed when you discover that you failed in the examination for which you have prepared for a tong time. Joy or sorrow as it may bring, discovery is an integral part of our life.

　　大学英语b级作文 篇5

　　Nowadays, micro blog has become a prevalent shared platform used by youth and old who can use mobile phone flexible. Why does it become so popular?

　　First of all, it is convenient. Whenever and wherever you are, with your phone or other appliance which is online available, you can share a sentence or a section to your fans. They can read and comment it immediately. In my opinion, it’s the most important function that is different from the traditional blog. Micro blog is more easy to use. Secondly, it will remind you more and more people whom you may be familiar with, so that you fans circle can be larger and larger. What’s more, with more and more famous person join in micro blog, you can catch much news in this platform, including political, economic, cultural and stars’ news. There are also some jokes that you can read them to relax in your spare time.

　　In a word, micro blog is a platform that helps people get in touch with others more conveniently and frequently. In such a busy era, it’s no doubt to be a good choice for people to know what happen around us.

　　大学英语b级作文 篇6

　　Punctuality means observing regular or appointed time.A man who gets up at six o'clock every morning is punctual.A man who promises to call on a friend at five o'clock in the afternoon and actually does so at that hour is also punctual.

　　The unpunctual man,on the other hand,never does what he has to do at the proper is always complaining that he finds no time to answer letters,to return calls, or to keep appointments promptly.

　　Undoubtedly,unpunctuality is harmful.

　　Getting up five minutes later than usual may upset the plan of the ling on a friend five minutes later than the appointed time may cause unexpected trouble to both lure to be punctual is a sign of disrespect towards a person is invited to a dinner but arrives later than expected,he keeps all the other guests and the host waiting for him s is great eover,habitual unpunctuality leads to indolence and even failure in life.

　　大学英语b级作文 篇7

　　discovery is not such a big and noble word that only eperts and scientists are entitled to use. in fact, every one of us makes discoveries as we gro for eample, a baby will find out how he can play with his toy car after he has tried several times. we will discover how to ride a bike skillfully after practicing again and again.

　　often a discovery brings great joy to the person who makes it. you will certainly be delighted when you find the thing you have been looking for. you will be etremely happy when you one day realize that you have learned and mastered a skill or method which was almost too difficult for you at the beginning.

　　sometimes, however, discovery means regret or even pain. you witt feet great regret when you find that you have hurt one of your friends or one of your family members. you will surelybe disappointed when you discover that you failed in the eamination for which you have prepared for a tong time. joy or sorrow as it may bring, discovery is an integral part of our life.

　　大学英语b级作文 篇8

　　On New Year's Eve，our clahad a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding(响亮的) crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

　　Then，the representative of the bedroom Zhu Guozhang asked us to guea line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted(机智的). He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

　　大学英语b级作文 篇9

　　The first time I entered the campus as a freshman, I was deeply attracted by her cultural atmosphere and historical connotation. Fudan is a graceful lady who is accustomed to serenity but meanwhile each action of hers outpours her innermost tern perament.

　　Apparently it is worth every effort to probe into her world for the sake of both physical and mental enrichment. Her humanistic spirit inspires me to care for everything around, even the most trivial one.

　　On the other hand, catching up with the times, Fudan is modern and smart. You see, the many age-old buildings here are actually great libraries and labs. Scientific and technological developrnent is easily smelt in the air,because she never lags behind the world.

　　Our university has first-level equipment and the most experienced teachers as well as the best students.

　　My campus activities are rich and colorful.I consider it to be a honor that I've got a chance to study here and I sincerely hope that we can live wonderful lives in our campus!

　　大学英语b级作文 篇10

　　Sharing bike can be seen in every corner of the street, which is very popular by the public. The foreigners speak highly of sharing bike, because they can ride the bikes to look around the city and the expense is very cheap. As people enjoy the convenience of these bikes, the problem comes. We can see that many bikes have been broken and some are even put in the main road, which brings trouble to the public. Of course when the media reported the phenomenon, everybody condemned the negative behavior. Sharing bikes are public property, all the people have the responsibility to protect them, so after using them, we should just find a right place to lock them. The small act can present a person’s nature, so don’t let yourself be the rude one.

　　在街道的每个角落都可以看得到共享单车，深受大众欢迎。外国人对共享单车的评价很高，因为他们可以用花一点点钱就可以骑自行车游览城市。当人们享受这些自行车的便利时，问题也来了。我们看到很多自行车都被弄坏了，有些甚至被放到了主干道上，这给公众带来了麻烦。当然，当媒体报道这一现象时，大家都谴责这种消极的行为。共享单车是公共财产，所有人都有责任保护它们，所以当我们在使用它们的时候，要找一个合适的地方把它们锁起来。一个小小的行为可以体现出一个人的本性，所以不要让自己成为粗鲁的人。

　　大学英语b级作文 篇11

　　Our dormitory has four members. Besides me, there are Old Zhao, Young Zhao and Lily. As college students, our experiences are similar, and right now, we are all students of Law School. But in terms of character, we are totally different from each other.

　　Old Zhao is our common sister. She is very kind and considerate. She takes full responsibility of our dormitory. If sorne of us catch a cold, she will take good care of her. Whenever we are in trouble, we turn to her.

　　Young Zhao is a quiet girl. If there is a chat among us, she is always the one who says little but listens attentively. She has the admirable ability to do well in all kinds of examinations. We all agree that she is the example that we should learn from in studies.

　　Lily is just the opposite of Young Zhao. She is very talkative. We enjoy her cornpany because she has the sense of humor, which rnakes her talk extremely interesting. Where there is Lily, there is laughter.

　　Such are my three roommates. In spite of our different characters, we get on well with each other. Our dormitory has become our common home.

　　大学英语b级作文 篇12

　　karaoke is a welcome and popular source of entertainment. people all over the world are familiar with it. it enjoys popularity in get together (聚会) and evening gala(联欢晚会). common folks (平民百姓) can simply sit in the living room and sing songs that best suit their tastes. thus it enriches people＇s lives in a simple but creative way.

　　being an inepensive and convenient source of entertainment, karaoke is of various functions. firstly, it enlarges our social circle and strengthens our bond (纽带). secondly, karaoke can remove the ban of social walls between people. thirdly, it helps channel enthusiasm (热爱) into enjoyable and instructive pastimes (消遣). the list does not stop here.

　　however, it can also be a nuisance. for instance, some fans sing loudly late at night, which disturbs others. for another instance, some suffer from a sore throat from ecessive practice. karaoke, in the final analysis, should be for the overall improvement of social civilization. its enduring appeal should lie in the high quality of entertainment, not noise pollution.

　　大学英语b级作文 篇13

　　work and play are two important parts in people＇s life, but some times they are contradictory, whether we can balance them has much to do with our success.

　　some people think that we should do more work, because everyone has a limited life, and we should make as many contributions as we can to society. besides, we can acquire more knowledge and gain more eperience by hard work, which will help us a lot later in our life.

　　others believe that we should spare enough time for play. there is a saying that all work and no play makes john a dull boy. play makes people feel relaed and free them from the stress of work.

　　in this sense, it is also beneficial to our health. so if we don＇t play, we can＇t work well. in my opinion, we should do more work when we are young be cause we are energetic, and we can spend more time playing and enjoying our life when we become aged. of course, we should never overdo things and never indulge ourselves with play.

　　大学英语b级作文 篇14

　　when it comes to disasters, quite a lot of people believe they will come across sudden disasters in their life. to begin with, natural disasters like earthquakes, flood and draught occur now and then; in addition, diseases like sars, cancer and tumor will attack people unepectedly; last but not the least, car accidents, plane crashes can’t be ignored as part of disasters.

　　why there are so many disasters? the reasons may go as follows: on one hand, some mysteries about nature are beyond our control and understanding; on another hand, people are careless and can’t foresee what will happen beforehand.

　　from what has been discussed above, i may safely draw the conclusion that disasters can’t be avoided now, but with more knowledge about nature, we’ll certainly reduce the loss brought by them to the smallest degree, so the prospect we are looking forward to will be both bright and encouraging.

　　大学英语b级作文 篇15

　　New life begins! I've been expecting this moment for a long ally,I become a college student .

　　All good things must come to an end ! I am now apart from my family members and many good friends.I am awared that I will have to do everything on my own .

　　Being responsible is the exact thing that I am supposed to think about! I'm now dealing something responsibly with my new rommates.I enjoy being together with them,they just like my good friends in high school,being kind and thoughtful !

　　My college is a place for a new beginning ,I'm sure I'm taking a new life ,everything here is full of challenge,quite different from things in high school,teachers are not going to tell you exactly what you are going to do ,you will have to make your own decisions.

　　So far,I'm geting along so well with people aroud me ,college provides me with chances and challenge,I'm going to make a difference to my life!And I have every confidence on myself.I will still have to move on......

　　大学英语b级作文 篇16

　　approaches to knowledge

　　there have been a lot of ways of acquiring knowledge. and the number is increasing unepectedly owing to the popularization of modern mass media.

　　however, reading books has always been the major and convenient approach to knowledge. one may acquire most of his knowledge through reading books, since they can be carried easily and read leisurely everywhere at any time. another equally important means of acquiring knowledge is through practice, especially learning from others. it is unlikely for a person to get all-round knowledge by merely reading books. as a matter of fact, genuine knowledge comes from practice.

　　although books and practice are indispensable to the enrichment of one’s knowledge, other means shouldn’t be turned aside. with the development of it industry, people tend to hunt for knowledge by means of internet. internet is changing people’s traditional approaches to knowledge. it has found its way into every field of the world.

　　大学英语b级作文 篇17

　　many years ago, not many people wanted to decorate their houses when they received the keys to their homes. in those days, it was a common phenomenon that several family members had yo live in a small house with no private space at all. therefore, it was not necessary to decorate their house. in addition, people were hard up and had no etra money to spend on decoration.

　　today, however, it is quince a difference story. more and more people have their privately owned houses. also with the development of economy, people are much better off. now, they can make decoration of any kind at their will.

　　as a coin has two sides, house decoration has its advantages and disadvantages. decorating can make the houses more beautiful, and a well-decorated house can make people feel comfortable and relaed. but that will cost a lot of money. besides, some kinds of poisonous material will cause environmental pollution and do harm to our health. therefore, when making decoration, we should avoid these disadvantages.

　　大学英语b级作文 篇18

　　successful marriage is the most effective form of social support. it relieves the effects of stress, and leads to better mental and physical bands seem to benefit much more from marriage then wives do. married women are in better physical and mental health, and are happier than single women, but these effects are nearly twice as great for men. various eplanations have been considered, but the most plau sible is that wives provide more social support than husbands. perhaps men need it more?

　　they are more eposed to stresses at work, and have worse health and die earlier then women. in addition, when women get married, their way of life is subject to much greater change and this often leads to boring and isolated work in the home for which they are ill-prepared. despite the benefits of marriage women find it stressful and in better shape if they

　　also have jobs, their earnings and status increase their power in the home, and they may also get social support at work.

　　大学英语b级作文 篇19

　　My Dream Future I decided to be a middle teacher after college. There are many reasons contribute to this decision. Firstly, when I was a little girl, I have been dreaming of being a teacher. It seemed so fascinate to me and I hope I can make my dream come true. And, I like so much to be with middle school students. Most of the students at that age are full of youthful spirity and I am sure their passion would pass to me. I will retain all the zest of adolescence. The most important reason is that our country needs plenty of teachers. So far, teaching is considered a tough and low-income job in China. However, if we have not enough teachers, our future will lack of excellent scientist, managers, businessmen, soldiers and even goood workers and farmers. How can our country to be strong and wealthy?I wish my country to be a better one. I am ready to be a teacher and hope all the persons with lofty ideals may dedicate themselves to this meaningful career. I hope my dream future will come ture!.

　　大学英语b级作文 篇20

　　In modern society we are often sorry to see that people are reluctant to help others out, not to mention helping a stranger; offering a helping hand seems to be out of accord with the times.

　　Then what’s wrong with our society? Some people may say that facing skyrocketing housing prices, expensive medical expenditure

　　and soaring modity prices, they have no choice but to struggle to make a living, and thus it would be impossible to spare a hand to help others because it may bring them into trouble. Therefore, standing by indifferently is their only choice.

　　However, is it necessary to be selfish in order to survive, or in order to ensure that people do not take advantage of you? In my opinion, helping others brings a strong sense of acplishment. What’s more, the evaluation criteria

　　for judging one individual’s success should be modified so that offering a helping hand to people in need is encouraged and weled in our society all the time.

　　大学英语b级作文 篇21

　　I always feel tired after eight classes a day, so my dream school starts at 8:30 a.m. and ends at 3:30 p.m. There are three lessons in the morning and two in the afternoon. We can choose our favorite lessons to learn. We can spend more time doing some outside reading. The students do after-school activities for one and a half hours every day. We needn’t do a lot of homework. We are all happy to stay at school. Besides that, my dream school looks like a big garden. There are many kinds of flowers around the modern buildings. Sweet perfumes are diffused all around. If I want to have a rest, I can lie on the grass, listen to music by the lake or look out at the flowers from the classroom teachers here are kind and helpful. They are not only our teachers but also our good friends. The students are polite and friendly. We all know how to keep our school clean and tidy. There is no litter around the campus.

　　I love my dream school. We will grow up to be happier there.

　　大学英语b级作文 篇22

　　I took a trip to Shanghai with my mother during the seven-day holiday. It took us more than two hours to drive to Shanghai from my home in Haimen. We stayed in a large hotel on the eighth floor. On the first day， I just stayed in the hotel and rested. On the second day， my brother and I went to Nanjing Road. It’s the busiest street in Shanghai. When we got there， there were lots of people. We walked from one shop to another. I bought two T-shirts and two pairs of trousers for the ing summer. The T-shirts and trousers I bought are all white because white is my favourite colour. My brother also bought some clothes.

　　On the third day， my mother took me to Jinjiang Entertainment Centre. It was full of people. I played many kinds of gamesthere. I had a good time. The other days， I went to some other interesting places， such as the Oriental Bright Pearl TV Tower， the Huangpu River and Shanghai International Conference Centre. I didn’t forget to do my homework in the evening. I had a full an

　　d happy holiday.

　　大学英语b级作文 篇23

　　Asked about which symbol can represent ones identity, the first answer occurring to most people, I believe, should be their names. Bingo! Every single person owns a particular name, which uniquely refers to this individual. Name is such an essential part of personal life that it is deliberately considered by parents or grandparents even before his/her birth. Moreover, the name will be with person for a whole life, widely used under any situation, such as filling in registration forms, or a topic of conversations, to name just a fe

　　However, some people hold different views regarding the necessity of names. They argue that name is no more than an arbitrary symbol. Also, they believe that the good wishes the names express to the person are merely imagination. In this sense, they dont think names are of any great importance.

　　As far as I am concerned, owning a name is good for the orderly organization of our society. Also, names indicate the long history and culture and express our good wishes for our life and future.

　　大学英语b级作文 篇24

　　The tape recorder is one of the most welcome and popular electronic devices ever adays,almost every family has a tape recorder. because it can record and replay people's voice or popular songs that people would like to listen to more than once,it has been warmly welcome since the day it was invented.

　　This device is useful in many ways. for eample,if a journalist has a recorder, he may record what the spokesman says, saving a lot of his a student has a recorder,he can use it to improve his listening eover,he can also record his own voice to practice his spoken ve all,the tape recorder can be used widely in our work,study and everyday life.

　　However,it can also become a it is played in too loud a voice,a recorder will not only cause damage to the listeners hearing but also disturb the work and study of ely, everything has its advantages and y when used properly,will it make our life happier and more meaningful.

　　大学英语b级作文 篇25

　　Natural Disasters

　　in the past hundred years, there have heen frequent natural disasters, such as floods, droughts, mud-rock flows, seismic sea waves, earthquakes, windstorms and the stretching of new deserts. the disasters have killed millions upon millions of people, destroyed countless homes, and wiped out numerous pieces of fertile land.

　　now more and more people become aware that those disasters have much to do with what we have done to the earth. we have cut down too many trees in the forests,we have badly polluted the environment, we have shocked our own home-planet time and again with tremendously powerful eplosions of nuclear bombs. as a result, climates have become abnormal, rainwater rushes down hillsides angrily, and the underground energy goes up to revenge itself on us.

　　the earth is our only home-planet. it is urgent for us to stop damaging it, and to do our best to protect it and make it a lovely place suitable to live in, for we have nowhere to go and survive ecept where we are no

　　大学英语b级作文 篇26

　　Holiday Economy

　　with the fantastic spur both in industry and its economy in china,people‘life become more and more leisure,they are provided with double-day to have a rest,so a new phenomenon has come up-the holiday economy.

　　there are several advanages we can benifit from the holiday begin with,the holiday economy can prompt the consumption,during the tour,tourists spend money on playing,living,eating and shopping,all these are the impetus to the development of addition,it also brings profit to the transportion.

　　on the contrary,the holiday economy also bring about its disadvantage.a case in point is it birngs pollution to the retorts,for another,it also lay a heavy burder on the traffic system,therefor we cann‘t neglect these problems.

　　to sum up,i do believe the advantages outweigh the er all,growth of the economy is the diminant ally,i suggest the government take effective measures to solve the problems which result from the holiday economy

　　大学英语b级作文 篇27

　　Chinese New Year is coming and my family is very busy. It is because Chinese New Year is very special and important. We must prepare many special things to get ready for this festival. Chinese New Year Chinese New Year is coming and my family is very busy. It is because Chinese New Year is very special and important. We must prepare many special things to get ready for this festival. First， will make a big New Year meal. Second， we will make "Good-luck wishes.” Third， we will set off firecrackers. New Year meal is delicious and we think that eating some will bring us good luck. A long time ago， Chinese people believed red color could bring our good luck too. And we set off firecrackers could frighten ghosts away. Chinese New Year is very popular between students. Because we can have a long happy holiday.

　　中国的新年新年快到了，我的家庭是非常繁忙的。那是由于中国新年是非常特殊的与重要的。我们必须准备许多特别的事情要准备，为这个节日。首先，就会犯极大的新年的一餐。其次，我们将以“好运愿望。”第三，我们会放鞭炮。新年餐美味，我们认为吃一些将会给我们带来好运。很久以前，中国人相信红色能带来我们的好运气了。我们放鞭炮可以吓鬼了。农历新年是很受欢迎的学生之间。因为我们可以有长快乐的假期。

　　大学英语b级作文 篇28

　　Travel has become a world-wide activity. Never before have so many people travelled to so many different parts of the world. With new modes of fast and comfortable transport,more and more people are tempted to leave their homes to see more of the world.

　　旅行已经成为一种世界性的活动。以前从未有过如此多的人去过世界上许多不同的地方。采用快速、舒适的交通方式，越来越多的`人想离开自己的家去看更多的世界。

　　People travel for many reasons but perhaps the most common is travelling for pleasure. It provides an effective way to get your mind off your work. When you return, you are fresh and energetic and ready to work harder.

　　人们旅行有很多原因，但也许最常见的是为了开心而旅行。它提供了一种有效的方法把你的注意力从工作上转移开。当你回来时，你神清气爽，精力充沛，准备更加努力地工作。

　　Travel is also one of the best means for learning. One may have heard or read about something, but one can never get an accurate picture of it until one sees it.I believe that the knowledge obtained from actual experience is more valuable than that obtained from books.

　　旅行也是学习的最好方法之一。一个人可能听说过或读过一些东西，但一个人只有亲眼所见，才能获得准确的图像。我相信从实际经验中获得的知识比从书本中获得的知识更有价值。

　　大学英语b级作文 篇29

　　stress is an inevitable part in our normal life. many kinds of things, such as natural disasters, war and death can cause too much stress in our life. but according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an eam, waiting in line, and having too many things to do in a limited time.

　　we all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, it reduces the bodys immunity and harms the brain, if the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

　　when stress does occur, its important to recognize and deal with it. there ore some methods we can try. a large number of physical activities can reduce oniety. shoring our stress with others can be enormously helpful. making time for fun such os listening to music may be good medicine. sometimes even crying is on efficient way to releose to reduce stress.

　　大学英语b级作文 篇30

　　grades are really something important for most students. schools and society as a whole often value a student just by his or her performance in the subjects on an eamination. students with higher grades are considered as winners. on the other hand, those with lower grades are, unfortunately, looked upon as losers.

　　forced by this epectation, students try hard as they may to get higher grades. some students do not study hard in their daily lives, instead, they try to recite some important facts or rules just before the eaminations. some students do not even do this, they just cheat on the eaminations in order to get high grades.

　　i believe that a grading system is good and necessary for a school, but it should not be the only measure of a person＇s ability. schools should set up more elective courses, for instance, to train the students to solve practical problems. or they can give more

　　consideration to some changes in the eaminations that can arouse the leaning interest instead of just giving grades.

　　大学英语b级作文 篇31

　　When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness.

　　Remember how it made you feel, and you will have the strength you need to get through any trial.

　　When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end.

　　In doing so, you'll find you have the ability to overcome each obstacle brought your way.

　　When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.

　　Take the neccessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.

　　When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.

　　When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole--and remember the positive things.